6 Claude Prompts for Weekly Meal Prep Mode

🚨 BREAKING: Claude has a feature called Meal Prep Mode. You can use it to sort a whole week of good food in one afternoon, like a chef who plans your fridge.

1. 1/ Turn It On

   Act as a chef who preps for busy people. Household: [X]. Diet: [insert]. What I hate about cooking: [insert]. Build me a week I'll actually eat.

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2. 2/ The Menu

   Give me a week of meals that share ingredients so nothing rots, and that survive being made ahead.

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3. 3/ The Sunday Plan

   Walk me through one prep session, step by step, in the right order so it takes 90 minutes not 4 hours.

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4. 4/ The Shop

   One shopping list, sorted by aisle, with rough costs and what to buy fresh vs ahead.

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5. 5/ The Storage

   What keeps how long, what freezes, and how do I stop it all tasting the same by Wednesday?

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6. 6/ The Fast Nights

   Give me 3 meals I can throw together in 10 minutes from what I prepped.

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via @zephyrhq

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